Sports Diver – Refresher/Orientation

SOR/O

SOR/O – Sports diver refresher/orientation

  1. SEEDS brief
  2. Fit protective clothing
  3. Prepare SCUBA unit
  4. Kit up and buddy check
  5. Enter water – standing depth
  6. Skills practice – standing depth water
    • Buoyancy check – fin pivot
    • Partial mask clear
    • Full flood
    • Remove & replace
  7. Skills practice at 3m
    • Mask clearing
    • Dry suit inflator stuck open
    • Buoyancy check – mid water hover
  8. Buoyancy control with changing depth – from 6m
  9. Exploratory dive to a maximum of 15m
    • Buoyancy control and swimming attitude
    • Buddy awareness
    • Awareness of and impact on, the underwater environment
  10. Vertical/near vertical ascent
  11. Weight check with low cylinder contents – 2m depth
  12. Weight/weightbelt jettison – standing depth
  13. Exit
  14. De-kit
  15. REAP debrief