Sports Diver – Refresher/Orientation

SOR/O – Sports diver refresher/orientation

1. SEEDS brief
2. Fit protective clothing
3. Prepare SCUBA unit
4. Kit up and buddy check
5. Enter water – standing depth
6. Skills practice – standing depth water
   • Buoyancy check – fin pivot
   • Partial mask clear
   • Full flood
   • Remove & replace
7. Skills practice at 3m
   • Mask clearing
   • Dry suit inflator stuck open
   • Buoyancy check – mid water hover
8. Buoyancy control with changing depth – from 6m
9. Exploratory dive to a maximum of 15m
   • Buoyancy control and swimming attitude
   • Buddy awareness
   • Awareness of and impact on, the underwater environment
10. Vertical/near vertical ascent
11. Weight check with low cylinder contents – 2m depth
12. Weight/weightbelt jettison – standing depth
13. Exit
14. De-kit
15. REAP debrief