Sports Diver Sheltered Water Training

SS1

SS1 – Rescue Skills

  1. SEEDS brief
  2. Towing and static Rescue Breaths (RB) – standing depth
    • Towing hold – static
    • Towing hold – mobile
    • RB sequence – static
    • RB sequence – deep water
  3. Kit up, buddy check and dry run
  4. Tow including RB – standing depth initially
    • Towing technique review
    • RB sequence – static standing depth
    • RB sequence – static deep water
  5. AS Ascent revision – deeper water
    • Donor
    • Recipient
  6. Controlled buoyant lift (CBL) – deeper water
    • Rescue CBL
    • RB for 1 minute
    • Tow for 1 minute
  7. Kit removal – standing depth
  8. REAP debrief